W3R3

[JoabbyM]

3 minute runs have been a challenge this week but have done them. Looking forward to starting week 4.

[tmbtrain Graduate]

Well done finishing them esp when it's a challenge to 👍

[IannodaTruffe Mentor]

Well done.

If it feels too challenging, just slow down.

Can you speak aloud, clear, ungasping sentences as you run?.........if not, you are going too fast.

[Wavy-chick28 Graduate]

Keep going ! I think you have good and bad days all the way through but it will all end Ona high when you complete👌🏻