Hi - I posted recently for advice about Achilles tenderness. Was advised to purchase proper running trainers. I was running in teenage daughters expensive Nike cast offs that I thought were ok. Anyways treated myself to a pair of Brooks Ghost 13 and had my first run today.
They were so light and I wasn’t sore 😁.
My advice- don’t run in teenage daughters trainers - treat yourself to a proper pair of running shoes. I bought the least popular colour to save money - past caring 😁
Written by
aberlady
Graduate
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