A lovely frosty, misty and sunny early morning run
W9R3 π: A lovely frosty, misty and sunny early... - Couch to 5K
W9R3 π
![ReesSteve profile image](https://images.hu-production.be/avatars/8fc0f2b7f5747c6bbb5307e546bee3eb_small@2x_100x100.jpg)
![](https://images.hu-production.be/post/post_8341b99972fd4ed0b991cd3a17bc3fd8_637519956317249943.jpg)
![ReesSteve profile image](https://images.hu-production.be/avatars/8fc0f2b7f5747c6bbb5307e546bee3eb_small@2x_100x100.jpg)
![SingsAndRuns profile image](https://images.hu-production.be/avatars/08a1422a6fa6404894d19508bfe7acef_small@2x_100x100.jpg)
Well done π
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
Many congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
To get your Graduate Badge leave a message at this monthβs Graduation Badge Post, which you can find in the Pinned Posts here healthunlocked.com/couchto5...
Keep running, keep smiling.
![SassyF profile image](https://images.hu-production.be/avatars/4f171e76891fdb9fa72c801291981833_small@2x_100x100.jpg)
Well done & congratulations ππΌ π€©
![Couchphoenix profile image](https://images.hu-production.be/avatars/1a48354815adaa9293c2b88d338a27dc_small@2x_100x100.jpg)
Congratulations on completing C25k ReesSteve, itβs a great achievement ππ»ππ»π π₯³π₯³
The Nike Run Club App is great for consolidation runs. Lots of coached runs on there of various times and distances and itβs free too ππββοΈ
![TwiggyL profile image](https://images.hu-production.be/avatars/248752a607d3eddacb50f96bb8195a2e_small@2x_100x100.jpg)
Congratulations π
![Snail61 profile image](https://images.hu-production.be/avatars/ffe2a1d94452448ead7d25e7812d3e89_small@2x_100x100.jpg)
CongratulationsππΎπEnjoy your CR running.
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
Congratulations on graduating from C25K π ππΎ π