So didn't feel it this morning but decided to get out into the fresh air and just try Wk5R3. Being outside was great and I told myself just give it a go and if you're not up to it, then walk the route and try again tomorrow. Pushed myself and managed the 20 mins, except 40 secs when I had to stop to get my bearings as got a little lost on my new route! Love reading everyone's stories on here as it pushes me to stick with C25K and now really pleased that I've completed Wk 5!
Wk5R3: So didn't feel it this morning but... - Couch to 5K
Wk5R3
Miss_PetalGraduate
Written by
Miss_Petal
Graduate
To view profiles and participate in discussions please or .
11 Replies
•
AlMorrAmbassadorGraduate
Congratulations on completing run 3 of week 5, that is a milestone run with C25K, glad that you enjoyed your run today and ran it non stop.Onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran 🏃🏾
ScrumpybumbleGraduate
Well done you!! I’ve got run 1 of wk5 tomorrow and abit anxious but like you say I’ll just give it a go and my best shot. Good luck on wk6 run1! X
Brilliant! I move onto week 6 run 1 tomorrow! Lets do this 🤞👏
NewRunner-52Graduate
Well done! I remember being so pleased with myself when I did it, a huge milestone and confidence boost!
Good luck, and enjoy it everyone 🏃🏃
Not what you're looking for?
You may also like...
Wk5r3
the last few mins but knew I could push myself to the end. I feel confident I can complete the...
Wk5r3
Yayyyyyyy! Did it!
All best intentions of getting up early and doing the run before it got hot...
WK5R3
happen was I didn't complete the run and if that happened I would have to do it again so nothing...
WK5R3
quick read of the c25k questions and hey ho answer found.
So no major problems felt great during...
Wk5r3 ✔️
want to get behind......loved the last 5 mins.......still in shock......I really didn't think I...