Last week 😃😃

[Skel68]

Only 2 more to go; W9R1 complete, it was tiring but felt good. Still can’t actually believe I’m now running non-stop for 30 mins but certainly over the moon that I can now do it.

One thing I’m concerned about though is what next, I think the App has become a bit of a crutch 🥴

[IannodaTruffe Mentor]

Well done on getting that first 30 minute run under your belt.

When you announce your graduation I will send you a link to a guide to post C25k running.

If you cannot wait, it is sitting in the FAQ Posts, which you will find in the Pinned Posts.

[Skel68 Graduate in reply to IannodaTruffe]

Thank you, looking forward to it 👍

[Suziejean]

I’m at that level too and will miss the coaches talking to you . I’m actually looking forward to next run ... not very fast but don’t stop and like you that’s an achievement in its self 🥰

[Skel68 Graduate in reply to Suziejean]

Isn’t it just 👍😀