W7R3 in the bag: Quite an uneventful run this... - Couch to 5K

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W7R3 in the bag

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3 years ago•2 Replies

Quite an uneventful run this morning. The worst part was forgetting to start my timer on my watch at the start of the run

I did try to speed up a little for the last 5 minutes and then again on the final 60 seconds.

I'm looking forward to Week 8 (Monday)

2 Replies

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Rwran18Graduate3 years ago

🙌🏼🏃‍♀️👍🏼Many congratulations Chrimson51.....your doing brilliantly!

CouchphoenixGraduate3 years ago

Well done Chrimson51 👏🏻👏🏻 keep up the good work you’re doing great and on to Week 8 👍

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