I've just completed my first "run" lol on my second week, feeling the pain but I know it's worth it.
My music playlist is getting me through it x
Newbie : I've just completed my first "run" lol... - Couch to 5K
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Written by
Shirleyburly
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2 Replies
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SueAppleRunGraduate
Well done 👍 welcome and enjoy but if it’s hurting please slow down make it more enjoyable
Beastie_MCCXIXGraduate
Nice job, you got through it. As previously said, you may just need to slow down. If you're like me it may feel like your going backwards 😂 but give it a try 👍🏻
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