Nice bright morning but thick frost. Made my mind up last night I was going to run had to take it slow worried in case I hit an Ice patch. Even though I took it slow it still took it out of me pleased it’s done and dusted. Still had Michael Johnson whispering in my ear I found that helpful rather than just running to music.
Slow but safe: Nice bright morning but thick... - Couch to 5K
Slow but safe
MightymagsGraduate
Written by
Mightymags
Graduate
To view profiles and participate in discussions please or .
2 Replies
•
SueAppleRunGraduate
That’s a good run to end the year on
HexGirlGraduate
Well done! Happy new year!
Not what you're looking for?
You may also like...
Slow, slow, quick, quick slow!
morning. Is this just slow or very slow? I couldn't believe I'd actually run that far, but that's...
How slow is too slow?
doesn’t count as proper running and I am in fact CHEATING. I do end every run red faced and sweaty...
How slow is slow enough?
question, how slow should I be running?
For me, who has run alone since day one, knowing what is...
How slow is too slow?
wk7 run 1 but am beginning to be really conscious of how slow I’m going. So how slow is too slow? I...
How slow is too slow?!
community. I'm on week 6 and just finished run 2 (Two 10 minute runs).
I was able to complete it...