CR 10: 10th consolidation run! I’d had a few... - Couch to 5K

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CR 10

pr0fess0r profile image
pr0fess0rGraduate
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10th consolidation run! I’d had a few days off after Christmas but didn’t want to lose momentum (haha a little running-related humour there) so despite it being 1° outside I wrapped up warm and did my 5kms in a reasonable time and am feeling good about it. Listened to the Scriptnotes podcast. Now it’s time for my banana and some YouTube 😂

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pr0fess0r profile image
pr0fess0r
Graduate
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Dodgylungs profile image
DodgylungsGraduate

Well done Lucas!

limu_mu profile image
limu_muGraduate

Well done! 👌

Jericho2332 profile image
Jericho2332Graduate

I've just woken up, a good 4 hours later than usual 🤣 2nd day in a row this has happened, not sure what's happening but my brain does not want to go running! 🤣

I don't know if my body needs the break, hence all the sleeping or if I'm just skipping back into bad habits due to Xmas. The thought of running on those icey paths isn't really encouraging me either 🤣

Your doing great keeping up the running, well done on the 5k 👍🏻

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