Last week of C25K! 🤩: I honestly was NOT a... - Couch to 5K

Couch to 5K

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Last week of C25K! 🤩

sunrunner profile image
3 Replies

I honestly was NOT a runner before this app but I am now on my 30 min runs of week 9. Isn’t it crazy how quickly your body adapts from 30 seconds of running to 30 mins?

I’m really proud of what I’ve achieved, running in rain, wind, cold - and running through the Christmas period - gotta work off that dinner haha!

If you’re struggling or just needed some motivation today, let this be it! You CAN do it! Have fun ☺️

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sunrunner
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Kish247 profile image
Kish247Graduate

How was that last week?!?!

sunrunner profile image
sunrunner in reply to Kish247

So good!! 🏃🏻‍♀️🏃🏻‍♀️ Now onto running 50 miles in January for charity woohoo!

Kish247 profile image
Kish247Graduate in reply to sunrunner

Wow, hope it goes well. Well done. Dont forget to get your Graduation badge!

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