So was meeting sister in law for a gentle 5k. I got the time wrong so went for a good hard 5k on my own then went for a more gentle one with the sister in law. Was going for sub 25 but the last 1k was tough especially after squats and Lunges Monday night
5k ended up 10k: So was meeting sister in law... - Couch to 5K
5k ended up 10k
JohnnylewisGraduate
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Johnnylewis
Graduate
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flywell123Graduate
Yay! Good run there! Love the Strava art. Nice to run with your family member. 10km caboosh!! 😊💪🏃🏃
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