Frost/Ice Vs Trainers!

[Knightrider_28]

This morning was epic,

As I knew it was dark and 🥶, but on the warm up walk, I felt that feeling under my trainer's, oh no slippery ground, so ended up doing miniature movement warm up walk, then said OK gonna have to be careful and pace down a bit as didnt want to fall or worst twist my ankle etc

So be careful guys

[IannodaTruffe Mentor]

Running on grass is generally safer than pavements/roads when frosty.Take care.

[Knightrider_28 Graduate in reply to IannodaTruffe]

Thanks good tip, didn't even think of that.cheers