Just back on from my 1st W3 run! Thanks to the slow running advice, 3 minutes was easy! 1st run in this park - definitely a great location (as itβs all flat! Not sure Iβm ready for hills π)
I am loving it! π
Just back on from my 1st W3 run! Thanks to the slow running advice, 3 minutes was easy! 1st run in this park - definitely a great location (as itβs all flat! Not sure Iβm ready for hills π)
I am loving it! π
Well done, great to hear you took the slow, slow advice and and found it an easy runππ. Congratsπππ
Fantastic, well done! ππππββοΈπββοΈπββοΈπ
Great that you found it easier - onwards and upwards to Run 2 - youβve got this π
Me again ππ. I did the C25K last year ππ½ββοΈππ½ββοΈ. Itβs a great feeling when you complete it, which Iβm sure you will. They are a great bunch in that forum and have loads of advice and tips to make it doable. Good luck ππ½ββοΈπ
Yeah! Well done π On to w4...
+ So glad to hear how much you are enjoying yourself too!
Awesome!!!! Great job. I need to find a flat road like that. π€
You should come to the Norfolk Fens where I live! We only have flat roads π
Where I live, there are hills everywhere.
I'm envious!
There are no flat routes round my way. Even the local canal has a series of locks.
Even when I did Week 3 Run 2 near my parents' place in NW Wales (back in July) there was no perfectly flat route. The gentle inclines were difficult for me back then. The various rules mean I've not been allowed back since, so I've no idea how I'd cope with them now.