W9R3: Whoopee, week9 run 3 completed. So pleased... - Couch to 5K

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W9R3

Gastry profile image
GastryGraduate
4 Replies

Whoopee, week9 run 3 completed. So pleased

Can I have a graduate badge?

What do I do now?????

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Gastry profile image
Gastry
Graduate
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4 Replies
IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

To get you Graduate Badge leave a message at this month’s Graduation Badge Post, which you can find in the Pinned Posts here healthunlocked.com/couchto5...

Keep running, keep smiling.

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing run 3 of week 9, now go and celebrate your wonderful achievement 🏃🏾 👍 🎓.

shuffleido profile image
shuffleidoGraduate

Congratulations. I bet you're flying high today.

CazzaW profile image
CazzaWGraduate

Congratulations 👏 well done it’s a great feeling isn’t it 🎉

Come and join those of us recently graduated too in October Consolidation Club then you can get some ideas and advice on what you might want to do next.

Hope you’re still smiling 😊

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W9R3 🏃🏻‍♂️😎🎆🍸🥂🎶

also there in spirit on the hard bits of the runs too 😃 Now to consolidate for a while ,...

W9R3

although I have completed it, I (only) managed to complete 3.8 km, nowhere near the 5K. Should I...

W9R3

Completed C25K yesterday so I guess that makes me a graduate. So pleased. This is the first exercise

W9R3

so going to try to get the time down, now I know I can do it. Woo hoo.

W9R3 🎉🎊

there now (especially when it starts to get cooler again!) Not quite sure what I want to do now....