After starting my C25K journey in May and Graduating in September, I was running 5km regularly until mid sept when I fell hurting my knee ... and my pride. It knocked my confidence but I’m back on it and in the last 3 days I’ve ran 12km building my pace from Monday’s 6km run at 51m 44.
Today’s 6km run 47m 28 🏃♀️👊❤️🥰
Written by
IngridKW
Graduate
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1 Reply
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Great run IngridKW sounds like it's good to be back out there and running, stay upright 👍
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