Wk8R1 - It was all I Ever Wanted ... - Couch to 5K

Couch to 5K

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Wk8R1 - It was all I Ever Wanted (Could have done without the 4c and wind thoโ€™)

RacingintheStreet profile image
RacingintheStreetGraduate
โ€ข13 Replies

So after my โ€˜Eureka Run โ€˜ of wk7R3 I am delighted to report that I maintained my slow pace ๐Ÿ‘Œ๐Ÿƒ๐Ÿปโ€โ™€๏ธ

Or to be exact I reversed my inclination to set off too fast and then get slower and puffed out.

I ran 3.4K and increased my pace with each km . Halleโ€™flippinโ€™lujah ๐Ÿ˜‚

So I ran a very scenic 28minutes not five minutes from my house , I didnโ€™t run 5k or even 4 but what I did was exactly what I always wanted from C25K ...... to โ€˜go out for a runโ€™ .

Whatever I now achieve , or donโ€™t, doesnโ€™t matter because I ( yes me who couldnโ€™t do 60 seconds seven weeks ago ), can pop out for a run ๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿƒ๐Ÿปโ€โ™€๏ธ

My early morning runs are changing fast though , instead of being light at 6 Iโ€™m having to wait until nearly 7 it to be light .

Also it was (or felt anyway) BALTIC this morning , it was 4c with a south westerly wind and it just felt really nippy ๐Ÿ’จ๐Ÿ’จ

However on a positive note I I am back running with Jo . The app and my music worked in harmony this morning and she didnโ€™t go AWOL on me . Thanks acountrycabbage for the tip . I suspect that nice lady at Strava telling me I had done a km was to blame ๐Ÿ˜‚

Today I just had Jo on the app plus my music going on my phone and tracked everything else on my watch.

I treated myself to a Garmin 45 at the weekend , there was a very good deal on in the running shop in town and I just thought โ€˜to heck , Iโ€™m worth it โ€˜ !

Also I have been โ€˜piggy bankingโ€™ the money for a couple of classes that I canโ€™t go to due to Covid and treating myself ๐Ÿ‘Œ

The very idea that I was in a running shop just makes me laugh too ๐Ÿ˜‚๐Ÿ˜‚

I absolutely love it tho โ€˜ and Instead of going for my original choice of subtle black I bought the Red ๐Ÿ˜‚( quite a nice orangey red ) reminds me of @acountrycabbage racer back tee ๐Ÿ‘Œ

Itโ€™s so simple to use and has stopped all my faffing about with the phone and it makes me happy ๐Ÿ™‚

Itโ€™s the secret of life - do things that you enjoy and that make you happy .

The running was free , the watch wasnโ€™t ๐Ÿ˜‚๐Ÿ˜‚

Photo - Iโ€™m watching this tree โ€˜turnโ€™ everyday , beautiful Autumn ๐Ÿ‚๐Ÿ‚๐Ÿ๐Ÿ‚๐Ÿ‚

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RacingintheStreet profile image
RacingintheStreet
Graduate
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13 Replies
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grumpyoldgirl profile image
grumpyoldgirlGraduate

Wooo-HOOO!!!!!

You have Been. For. A. Run!! Yes!!!๐Ÿ™Œ๐Ÿ‘Š

RacingintheStreet profile image
RacingintheStreetGraduate in reply to grumpyoldgirl

I know ! โ€˜ I think I โ€™m Archieโ€™ ๐Ÿ˜‚๐Ÿ˜‚

Blinking marvellous.

carolinestanford profile image
carolinestanfordGraduate

Yay! Go you xx

LottieMW profile image
LottieMWGraduate

Life Goals...

๐Ÿ‘Šโœ…๐Ÿ’ฅ

acountrycabbage profile image
acountrycabbageGraduate

Fab post! Congrats on another great run! What a wonderful thing to have reached your dream of just casually popping out for a jog, love it ๐Ÿ˜๐Ÿ‘๐Ÿผ Pleased to hear Jo stayed with you too.

The new bling on your arm has been well and truly earned - good on you! Utterly delighted to hear I had a hand in the top buying as well! ๐Ÿ˜„ Hoorah for bold empowering โ€˜Iโ€™M A RUNNERโ€™ clothing!! ๐Ÿ™Œ๐Ÿผ๐Ÿคฉ๐Ÿฅณ (You might be camouflage next to that tree when heโ€™s got his full on autumn coat!) Beautiful โค๏ธ

RacingintheStreet profile image
RacingintheStreetGraduate in reply to acountrycabbage

Haha no, I only bought the red garmin not a tee . You wear yours well ๐Ÿ‘Œ but I wouldnโ€™t be able carry that off ๐Ÿ˜‚ still running in my faithful M&S baggy t-shirt ๐Ÿ˜‚๐Ÿ˜‚๐Ÿƒ๐Ÿปโ€โ™€๏ธ

acountrycabbage profile image
acountrycabbageGraduate in reply to RacingintheStreet

Ohh, sorry! ๐Ÿ™ƒ I read that completely wrong ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ Wishful thinking - spreading the joy of my new found love of neon things ๐Ÿ˜

RacingintheStreet profile image
RacingintheStreetGraduate in reply to acountrycabbage

No you have sown the neon seeds but at 4 degrees this morning it might have to wait . Itโ€™ll be thermals soon ........... wait ! ๐Ÿค” neon thermals is that a thing ๐Ÿ˜‚๐Ÿ˜‚

acountrycabbage profile image
acountrycabbageGraduate in reply to RacingintheStreet

Ha ha, neon seeds! ๐Ÿคฃ๐Ÿคฃ

Hmm, if thereโ€™s not a market for neon thermals yet then maybe that should be my new business venture? I better get my biz patter ready to go on Dragons Den. It was your idea, so we could go 60% 40% on profits. Deal?! ๐Ÿ˜œ

acountrycabbage profile image
acountrycabbageGraduate in reply to acountrycabbage

Ohh, gutted...

mountainwarehouse.com/ski/b...

RacingintheStreet profile image
RacingintheStreetGraduate in reply to acountrycabbage

That would have been deal ๐Ÿ˜‚ I so liked your thinking only to have your creative thought processes stopped in their tracks by mountain warehouse ๐Ÿ™„๐Ÿ™„ .

Alas ! ๐Ÿ˜‚

VPOLLIE67 profile image
VPOLLIE67Graduate

Fantastic!!!!! Enjoy every minute.

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