I have just completed my first consolidation run and ran 5k !!
My goal was to achieve 5k, enjoy the run and not focus on the time. So I am proud to say I ran my first 5k in 34 minutes and 30 seconds mostly in the rain!!
Feeling very pleased!!
I have just completed my first consolidation run and ran 5k !!
My goal was to achieve 5k, enjoy the run and not focus on the time. So I am proud to say I ran my first 5k in 34 minutes and 30 seconds mostly in the rain!!
Feeling very pleased!!
Well done! That's a good pace, too. 👍
You might want to slow down a lot now, if that avg/max HR is to be believed. 💓
Well done you!
My first consolidation run was also 5k but yours was quicker 😂👍🎉
Woo hoo!!
😉😉 so now I know what my goal is for this week 😉😉
Lol!!
Let me know how you get on!!
Enjoy your run
Did it!! Just finished
35.5 mins so you’re still winning 🤣🤣
OMG just seen your other post!! You did amazing congratulations that is fantastic, well done you. So delighted for you.
Lol!! That is so impressive how you run in the evening after a full day, I would be to exhausted to do that. I noticed o my days of that it was better to go in the morning before doing shopping, cleaning etc!! I have not done an early morning run yet.
Thank you! You’re too lovely
It’s weird I thought I would be better running in the morning coz I’m def a morning person, but I’m finding I actually prefer the evening. Don’t mind a wee Saturday late morning run though😁 once the coffee and pancakes have settled down 🤦♀️🤦♀️
Cool watch? Where did you get that from? It looks a lot less complicated than a Garmin!
Woohoo! That’s great! 😄 A cracking pace too.