Yesterday I completed R1W4, Was doubting it was possible for me, but made it at a very slow pace. For the first time I ran with music and was inspired by my namesake Rod Stewart's song - Terry Fox, never give up on a dream. If you don't know the Terry Fox story, check it out.
Terry Fox: Yesterday I completed R1W4, Was... - Couch to 5K
Terry Fox
Written by
Rodstar
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2 Replies
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JoHealthGraduate
Well done! It makes such a difference running with music doesn’t it.
I feel it keeps you going to take your mind off of the running 🏃♀️
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