Just completed week 3! A little scared of week 4 to be honest but so happy I got this far...I'm feeling so much fitter and more focused mentally as well
Week 4 coming up!: Just completed week 3! A... - Couch to 5K
Week 4 coming up!
Written by
Ucha
Graduate
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4 Replies
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GoodlabGraduate
I’ve just finished week 3 too. A bit nervous about week 4 tbh but will give it a go this morning. Well done on your achievement so far. We CAN do this
IannodaTruffeMentor
Do not be nervous.........it is counterproductive.
This post about mental approach may help healthunlocked.com/couchto5...
Relax and enjoy it.
KatymayoGraduate
Just finished week 3 too! 🎉🎉
Felt like I finished strong & could of gone a bit longer! Whats that all about 😂.
Actually looking forward to week 4!
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