Week Seven... Love/Hate/Love 🦾: What a... - Couch to 5K

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Week Seven... Love/Hate/Love 🦾

Run_Matty_Run profile image
Run_Matty_RunGraduate
10 Replies

What a difference 48 hours can make! Run two on Tuesday was much hard work, as documented in a previous post.

I tackled tonight’s run with enthusiasm, changed up a few things. I ran faster, dropped my arms by my side and loosened my grip on my bottle. I was holding on to it for dear life on Tuesday. It all worked, I think?!

It just goes to show that this is program is about mental strength and stamina as well as psychical.

Thank you for the support the last few days and a shout out to The Prodigy’s Jilted Generation album.

Matt

P.S. it appears the Fred Durst red cap has become a run thing. 😊

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Run_Matty_Run profile image
Run_Matty_Run
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10 Replies
running2feelGr8 profile image
running2feelGr8

That is brilliant- I had a tough run on Wednesday so hope I have a good one tomorrow like you did today!

Instructor57 profile image
Instructor57Graduate

Well done , it's surprising how changing a few little things can make a difference 👍

Maxi80 profile image
Maxi80

You do love a selfie 😂

Maxi80 profile image
Maxi80 in reply toMaxi80

Oh and great album choice 👍👍

Run_Matty_Run profile image
Run_Matty_RunGraduate in reply toMaxi80

I really do! It’s amazing what dropping a few pounds and running a bit can do for your confidence. 😊

nowster profile image
nowsterGraduate

You could also lose the bottle. You shouldn't need it for a run of under an hour.

Run_Matty_Run profile image
Run_Matty_RunGraduate in reply tonowster

Hey, I love that bottle!!😆 To be fair, I need it once the run is over..... to pour over my head in celebration. And to drink.

carolinestanford profile image
carolinestanfordGraduate

Yay!!! Well done you 👍

Antonio_the_Aussie profile image
Antonio_the_AussieGraduate

Well done mate! Hopefully Ill be able to join you for week 8 next week!

Femai profile image
Femai

Yeah very good!!!

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