What a difference 48 hours can make! Run two on Tuesday was much hard work, as documented in a previous post.
I tackled tonight’s run with enthusiasm, changed up a few things. I ran faster, dropped my arms by my side and loosened my grip on my bottle. I was holding on to it for dear life on Tuesday. It all worked, I think?!
It just goes to show that this is program is about mental strength and stamina as well as psychical.
Thank you for the support the last few days and a shout out to The Prodigy’s Jilted Generation album.
Matt
P.S. it appears the Fred Durst red cap has become a run thing. 😊