So I managed to complete W5R1 earlier this morning. It was hard but I did it! I never thought I would make it this far. I have to say though, i'm quite worried about the next two runs... especially the 20 minute run!
W5R1: So I managed to complete W5R1 earlier this... - Couch to 5K
W5R1
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Lazyismymiddlename
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5 Replies
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Instructor57Graduate
Week 5 run 3 is a mental challenge, the total workout time is actually 1 minute LESS than week 5 run 2 😁
IannodaTruffeMentor
Well done.
This breakdown of W5 may help allay your fears healthunlocked.com/couchto5...
Relax and enjoy it.
Thank you for that 
BogshufflerGraduate
Don't worry, you will be good and you will be surprised by how quickly that that 20mins goes by. All the best
I really hope so! Thank you
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