Week 6, Run 1 : Hi all, Well yesterday was WEEK... - Couch to 5K

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Week 6, Run 1

AdieJ profile image
14 Replies

Hi all,

Well yesterday was WEEK 6 ! OMG! where has that time gone!!! can not believe I have now done 16 runs!!!! I think I have done more runs last few weeks than I have done in my life !! haha.

No beach run now i'm afraid as we are back home in sunny Redditch!

This was a great run again, was nice to have the small break in the runs again to regain focus!! the full 20 min one the other day was a shock!!! But im ready for whatever they throw at me.

I ran around our local lake and was lovely but not as good as the beach!!!

Looking forward to the next one!!!

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AdieJ profile image
AdieJ
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14 Replies
Sussex13 profile image
Sussex13Graduate

Well done, you’re storming ahead!! I’m doing the same run you did this morning at lunchtime today 🤞

I agree that 20 minuter was a killer but we did it! 💪. The lake sounds just as nice as the beach, lucky you!

AdieJ profile image
AdieJ in reply to Sussex13

thank you, yeah the lake is just 5 mins walk from where we live we are very lucky.....was a lovely run. Good luck on your run !

Instructor57 profile image
Instructor57Graduate

Well done on completing week 6 run 1 .

Just one more run with intervals left 🙂👍

AdieJ profile image
AdieJ in reply to Instructor57

thank you

Oldgirlruns profile image
OldgirlrunsGraduate

Not sure I’ve ever heard the words sunny and Redditch in the same sentence AdieJ! The picture my brother sent me the other day was anything but!! If you’re near Arrow Valley lake, you’ll be perfectly placed for Parkrun when it starts again! I run in Morton Stanley Park when I’m in Redditch - running up and down the slopes is a real novelty for me! You’re doing really well so far - good luck with the rest of week 6!

AdieJ profile image
AdieJ in reply to Oldgirlruns

haha ! thank you....and yes, we did have 3hrs of sun!..lol. Yeah, im just 5 mins from the lake and will start doing Morton Stanley soon too - love that place! thanks for the words too.

Well done AdieJ 👏👏👏👏👏

You're going great guns and motivating us all!!

AdieJ profile image
AdieJ in reply to

thank you - we will all do this !.....its been such a great journey - and loving it.

nowster profile image
nowsterGraduate

Well done! That run is often the surprise in the schedule. 👍

AdieJ profile image
AdieJ in reply to nowster

thank you.

carolinestanford profile image
carolinestanfordGraduate

Yay! Amazing!!

AdieJ profile image
AdieJ in reply to carolinestanford

thank you so much

JulesL69 profile image
JulesL69Graduate

Well done 👏🏻👏🏻👏🏻

AdieJ profile image
AdieJ

thank you - next run tomorrow !

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