Great start of week with 5k: Happy Monday - Couch to 5K

Couch to 5K

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Great start of week with 5k

4 years ago•2 Replies

Happy Monday

Written by

Syllo137

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2 Replies

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nowsterGraduate4 years ago

Congratulations!

You seem to be using an app that does C25K in 8 weeks plus a single final run.

Syllo137 in reply to nowster4 years ago

Thanks, actually it's my 3rd 5k run, I had ran 6k and 8k previously and decided to take my 3rd run slow and easy. I guess I could say I finally graduated

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EllalouxGraduate•4 years ago

Started Couch to 5k a year ago, completed the Great North Run yesterday

take it slow and steady and you WILL succeed. Run happy, run safe.

ChrisAllen1Graduate•6 years ago

Starting Week 5 but just ran 5k non stop.

Stewy87Graduate•3 years ago

New to couch to 5k, just started run 1 week 2!

TaraBurbidge•5 years ago

This is a great time to start C25K!

JaoJao•4 years ago

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