Anyone running in Victoria Park in London??
Vicky Park: Anyone running in Victoria Park in... - Couch to 5K
Vicky Park
Written by
MurdockMachine
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IannodaTruffeMentor
Welcome to the forum.
This guide to the plan is essential reading healthunlocked.com/couchto5...
and includes advice on minimising impact, stretching after every run, hydration and strengthening exercises, all of which will help.
Enjoy your journey.
nowsterGraduate
There are many Victoria Parks round the UK, and at least one is likely to have someone running in it during lunchtime on a Tuesday. 😉
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