4.3km in 38 minutes this morning. That's my longest run yet and that elusive 5K is is getting closer. I was going to have a long lie this morning as it's my birthday but decided to get up and out instead. It'll help offset all the treats I'll be eating later if nothing else. I set my time for 30 mins with no expectation of going further but I felt I had more in the tank so just kept going for a bit. Also had my first visit to the hairdresser yesterday post lockdown so I'm feeling great today
Birthday run: 4.3km in 38 minutes this morning... - Couch to 5K
Birthday run
Jillybean0141Graduate
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Jillybean0141
Graduate
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11 Replies
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EThomasGraduate
Happy birthday
What a fantastic start to your birthday. Enjoy the rest of your day.
Happy birthday and what a great achievement 🍾🥂🎉 that’s amazing huge congratulations.
BowlingTGraduate
Hope you have a fabulous birthday and congratulations on getting up and running on your birthday too!
JamicharlaGraduate
Happy birthday! Lovely little birthday gift to yourself! I love it!!
RunStitchesGraduate
Happy birthday! 🎉 Well done on the run, a great way to start a birthday. I think that warrants an extra large slice of cake 🍰
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