Went to bed last night a bit nervous, had felt so tired and headachey yesterday and my knees sounded like they had bubble wrap in them every time I moved. I was thinking that my weight and general unfitness ( not a word) was catching up now the runs are longer and that Iโd struggle today.
But I woke up with a clear head and although my pre-run stretching felt clunky (not sure thatโs a word either ๐คท๐ปโโ๏ธ) I felt mentally ready to take on the challenge.
First 5mins of the run felt like forever as it usually does but by halfway I felt I was in a good rhythm with Jackson 5 and Wham helping me along ๐
Like all week for the first half of the run I told myself Iโd be happy to just get to the end but doubt Iโd have enough in the tank for a faster burst but just like every other run I surprised myself and was able to give it a little sprint finish. Knees didnโt bother me at all ๐
Still canโt quite believe Iโve got this far but I feel ready for week 8 ๐ช๐ผ
Written by
Foxyblue
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Amazing well done! I definitely understand what you mean by clunky, I definitely feel like that a lot when I first warm up in the morning ๐๐ youโll smash week 8, donโt worry!
Go you!! I so get this. I feel like a concrete elephant at the start of most runs but it seems to pass. Some of it is mental with me. You are smashing this. ๐ช๐ป๐ช๐ป
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