Thanks to all the slow running encouragement I did it again today, 25 mins snail pace. It feels good. Maybe I am becoming a runner?
Wk7 run 1 done : Thanks to all the slow running... - Couch to 5K
Wk7 run 1 done
Written by
scooberella
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8 Replies
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You are a runner. 😀👍
scooberella in reply to
I don’t recognise myself!
in reply to scooberella
If you run regularly you are a runner..
GrannyasboGraduate
Yep. You’re a runner. Congratulations. I know cos I ran W7R1 today. And if you’re a runner so am I. So a pact is proposed. Let’s just call ourselves runners. Yay for us. 👏😀😀💪🐌
BuzzybeezeGraduate
Definitely a runner! Great work, well done!
BowlingTGraduate
Fabulous!!!! Well done 👍
FoxncubsGraduate
Well done! I've been deliberately slowing down too, but even between week 8 run 2 and 3 my distance increased a little ie my speed seems to be taking care of itself.
AngelalouGraduate
I know, I feel the same. Also managed wk7r1 yesterday in the rain. Felt so good and now feel this is something I can do!
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