Hi everyone! I am going to give the NHS 12 week weight loss plan a go. I am at my heaviest and completely out of shape. Not envisaging an easy path but I will try. 😉
New member : Hi everyone! I am going to give the... - Couch to 5K
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Javalursa
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5 Replies
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Instructor57Graduate
Hi, think you might be in the wrong group ?
This is the couch to 5k running group 🙂
OverweightandunfitGraduate
Hi, hopefully as well as losing weight you want to get fitter and are joining the C25K programme . We’re a very friendly bunch and you’ll do great.
Dtay1978Graduate
Welcome aboard 😊
Tinytears60Graduate
Done the hardest bit- you’re here!
It’s a fab place with fab people and the support is great!
I wish u the best on your journey... it will b worth it
👌
EightpawsGraduate
Well done on joining and Good Luck!
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