Have finally done it and completed the course. It is going to take a lot of consolidation but I feel positive to continue. I am still amazed I've managed at all as I never liked running but that just shows what a good course this is. I feel fitter and can now say I am a runner. It's quite a feeling. So just keep going... It will pay off.
Grateful to graduate : Have finally done it and... - Couch to 5K
Grateful to graduate
Grateful to graduate, many people thought that they could not run for 30 seconds, let alone 30 minutes but they all have once they have completed C25K 🎓🏃🏾👍
Congratulations on completing run 3 of week 9 and graduating from C25K 🎓 🏃🏾 👍
To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the June graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾 👍, now go and celebrate your wonderful achievement.
Congrats 🥳
Many congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
Congratulations! Well done on graduating! 😊🏆🤸♂️Yes, it’s amazing how many of us on here have previously hated running! 😆 Happy celebrating and happy future running! 😊🏃♀️🐢