As I’m sure most of you have heard about the impending heatwave due, so please take extra care over the next few days if you are due out for a run. Stay safe out there 😊
Hot hot hot ☀️ : As I’m sure most of you have... - Couch to 5K
Hot hot hot ☀️
Written by
Dtay1978
Graduate
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linda9389Graduate
... and today it was wet, wet, wet! At least it was for me. Still warm enough for a sleeveless vest but wonderful cooling torrential rain. Lovely!
You're right, running in heat needs to be treated carefully 😊
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