Did my third run of Week 8 today; not as hard as the second but not as comfortable as the first. I know now that I worry so much about the first run of a new week that it’s never as bad as I think; I’m then complacent(ish) about the second run which I then find hideously hard and want to stop and then by the third run I have more realistic expectations and I churn it out through gritted teeth and eventually joy at the achievement! Can’t believe I have got to Week 9 🤞🏻🤞🏻🤞🏻🤞🏻🏃🏽♀️🏃🏽♀️🏃🏽♀️
Hello Week 9: Did my third run of Week 8 today... - Couch to 5K
Hello Week 9
Written by
Emvsl
Graduate
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3 Replies
•
Busylady1Graduate
Great news, well done! 🎉
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