Week 5 - Run 1

[Runner_P]

Left it till 8pm tonight so that it had cooled down a bit. Loved this run. 5 minutes is my favourite duration at the moment as I’m not the most coordinated person, so I think a little bit longer helps me get in a rhythm . And, bonus, my favourite song came on for the last half of the last 5 minutes.

Was really proud that my husband and little one started week 1 tonight too. They didn’t struggle nearly as much as I did week one, but I was really proud to have been their inspiration ☺️

[tara-j Graduate]

Little one and husband too that's fab! So hot today leaving it to later def a good move. I am back on the programme having graduated 5 years ago and lapsed since... loving it tho!

[Chocoholic77]

Well done, super hot this week and not easy to run. That’s great your family are joining in too, you can all inspire each other 😀

[Dtay1978 Graduate]

Yes it was very humid today, I didn’t run til almost 9pm and even then it was so warm 😊

[wobbles_when_runs Graduate]

Well done, you’re setting a great example!