Week 4 run2 done : Feeling really pleased with... - Couch to 5K

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Week 4 run2 done

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Feeling really pleased with myself as repeated week2 and then did same in week 3 as pulled a muscle . Can’t quite believe I’m running for 16 mins now 😝tried to up the pace for last two minutes but felt something pull in left leg 😩slowed right down and hoping all will be ok 🤞🤞

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Fifitrixiebell73 profile image
Fifitrixiebell73Graduate

Did this run this morning. Keep it slow. Plenty time to be upping the pace once graduated. Hope leg ok!

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