After a four day break to rest my shins I did a steady 30mins before work! It’s my third week since graduating so decided to replay the W9R3 so I would stick to 30mins and get a cheer at the end 😂🏃🏻♀️
Slow and steady: After a four day break to rest... - Couch to 5K
Slow and steady
XxicegemsxXGraduate
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XxicegemsxX
Graduate
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