Consolidation run 2, brilliant

[MMP175]

Did my second run this morning and like the first one on Saturday, I actually quite enjoyed it. Ran the furthest ever in 30mins at just over 4K and didn’t feel I was pushing it. I realised again that I was passing all my landmarks early ( I still had Michael in my ear marking every 5minutes). Despite the heat, I could probably have kept going a few minutes but thought I would heed the advice on here. And I did my fastest time ever 7.35 min/k. Maybe it was my new trainers that I’ve only now been brave enough to wear. I’m away to order some stay dry t-shirts. Maybe if I look the part I’ll get even faster/go further!!

[Hidden]

Well done! It’s great when you can feel your getting better after each run! 👏

[PeggySusi Graduate]

Well done.. great that you’re improving on your pace and enjoying it too 😊