Woo Hoo, completed C25K this morning with a lovely run in the Gwent Levels. Felt so good at 30 mins that I pushed in to do the full 5k in 36min. Happy, proud and definitely hooked! Have so enjoyed the support, tips & encouragement from forum members & will continue to do so.
Please may I claim my graduation badge? ππ½ββ... - Couch to 5K
Please may I claim my graduation badge? ππ½ββοΈπ πΎ
![Placitasgirl profile image](https://images.hu-production.be/avatars/9958fd8f69b4cfb4a663921d2606b572_small@2x_100x100.jpg)
![](https://images.hu-production.be/post/post_11aea68a666c4b7f9924453dd3b148d2_637244414544109941.jpg)
![Placitasgirl profile image](https://images.hu-production.be/avatars/9958fd8f69b4cfb4a663921d2606b572_small@2x_100x100.jpg)
Congratulations what a brilliant achievement πͺ whats your next target?
Thank you Phil π. I plan to do some consolidation runs to hit the 5k in 30 minutes; donβt feel that Iβm too far off so hoping just to keep on improving, avoiding injury & enjoying running. Am registered for park run so hope to do one as one of my 3 runs a week when they resume. Tickled pink this morning. Onwards!
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
Graduation Badge post is the place..but I'll give it to you here as that is such a lovely photograph!
Congratulations and well done you!
![SweatyHettie profile image](https://images.hu-production.be/avatars/b10fef8a-2914-46f6-970f-c31fdcbec701_small@2x_100x100.jpg)
Fantastic! And a great picture π
Congratulations!!!! πππ
Well done! What a fantastic achievement! And you've done a 5k too π Such an inspiration for those of us working through C25K. I'm two runs into Week 5 and really starting to love it now!
![Kibbs profile image](https://images.hu-production.be/avatars/61a78e9eff454b238fff67bb8567b908_small@2x_100x100.jpg)
Congratulations! Hopefully I will be graduating tomorrow!
Big congrats π