This is my first post. I’ve just completed run 3 of week 9 and I am elated. I’m 62; have always hated running and felt like giving up in week 2. My tips - invest in a good pair of running shoes, choose a time of day that suits you best and don’t run too quickly to start with. My message to those of you who are just starting - keep going, it gets easier, and if I can do it, so can you. Happy running!
I did it! : This is my first post. I’ve just... - Couch to 5K
I did it!
Written by
Madeiragirl
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2 Replies
•
IannodaTruffeMentor
Welcome to the forum and congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling
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GetfitokGraduate
Brilliant! Well done you 🏃♀️🏃♀️🏃♀️🥂🍾
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