Another week done. I'm impressed with the programme and, to certain extent, with myself. These were awesome four weeks and a great experience that I hope will turn into a long-term habit. I've doubted myself a couple of times, and then just went out and did it. Best of luck to everyone!
W4R3 complete: Another week done. I'm impressed... - Couch to 5K
W4R3 complete
CherryCoreGraduate
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CherryCore
Graduate
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4 Replies
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OldflossAdministratorGraduate
Well done you.. yes, unfortunate this running does become a glorious addiction..I started in 2015
Trust the programme and believe in yourself..
RainbowSlothGraduate
Brilliant. Did the same run last night too. Shattered but triumphant. 💪🏼
Agreed it’s a great programme. Hoping for a long term habit also.
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Hope everyone has a great weekend and happy running.
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