Feeling good about my run today the 3 5 minute runs were not too much of a problem and my recovery is much better. Cannot believe i am going to be running for 20 mins by the end of the week.
Cracked the 5 min runs.: Feeling good about my... - Couch to 5K
Cracked the 5 min runs.
Written by
amaclennan
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6 Replies
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what week are you on? Ive just started week one run 2 and finding it just about the right level I cycle rather than run but need to lose about 2 stone!
Great achievement 👍....any tips for guy struggling with W2?
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