Stay or Go?: Should be heading out for Week... - Couch to 5K

Couch to 5K

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Stay or Go?

ninky3 profile image
ninky3Graduate
10 Replies

Should be heading out for Week 3 Run 3 right about now but the gremlin's just showed up telling me I'm too tired after a tough workout yesterday. I'm inclined to just go for it and worst case scenario -should i mess up/give up-, just redo the run.

When y'all are feeling spent, do you just push on through or give yourselves an extra day's rest?

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ninky3 profile image
ninky3
Graduate
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10 Replies
J19mills profile image
J19millsGraduate

Push on through, you can do it!

ninky3 profile image
ninky3Graduate in reply to J19mills

I did! I was already doing my brisk walk when i saw your reply and honestly it gave me just the boost i needed! I even went further in the 30 mins, i can't believe it!

THANKS BUDDY! I wish you every success on this running journey!

Sweet69 profile image
Sweet69

I hope you went out but if you didn’t don’t beat yourself up. Wow your on week 3 you should be proud of yourself.....go out tomorrow x

ninky3 profile image
ninky3Graduate in reply to Sweet69

Thanks so much for your support.

Yep, I went out and gave it my best. Absolutely shattered but glad it’s done. You’re right about not being too harsh on ourselves. Will remember this as we go into Week 4 and beyond! X

Speedy60 profile image
Speedy60Graduate in reply to ninky3

Good for you! The only runs you regret are the ones you don't do!

ninky3 profile image
ninky3Graduate in reply to Speedy60

True say Speedy60, true say! :)

Unfit91 profile image
Unfit91

This is motivating me to actually get up and go after a busy day gardening. Feel shattered but going to attempt it anyway

ninky3 profile image
ninky3Graduate in reply to Unfit91

Yes you can do it! We go and see what we can do, no pressure. Worst case, we re-do the run!

Please let me know how you got/get on!

Unfit91 profile image
Unfit91 in reply to ninky3

I went and I'm home again. It was tough but I managed it and glad I went. Definately going to sleep well tonight.

ninky3 profile image
ninky3Graduate in reply to Unfit91

Woohoooo AMAZING!! Be proud of yourself and enjoy your well deserved rest! :)

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