Just checking in to make sure everyone is ok? Did my maintenance run tonight one a week as walk dogs for my exercise slot rest of the week can’t rush them as they enjoy their time out poodling around and they are elderly. First run this year out in only shorts tonight. A could time achieved and pretty happy pretty shocked to see that Fitbit thought I was only running at 76% when normally I am at 95-100% must mean I was holding back not sure it felt like it when I was running.
Hope your all ok: Just checking in to make sure... - Couch to 5K
Hope your all ok
Papillon17Graduate
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Papillon17
Graduate
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grumpyoldgirlGraduate
Winter must be over if you've got the shorts out! I want quite that brave, but I did wear a short sleeved t shirt. Last week I had about three layers on! Glad you're still well, all well here too 😊
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