Excited to start again! I completed couch to 5k in 2018, did a couple of park runs and then gave up due to pressures of work. With no excuses, I did my first run yesterday and I really enjoyed it and felt great afterwards.
Second time around: Excited to start again! I... - Couch to 5K
Second time around
blossom53Graduate
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blossom53
Graduate
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10 Replies
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IannodaTruffeMentor
Welcome back to the forum and well done on getting restarted.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
AlMorrAmbassadorGraduate
Congratulations on restarting C25K, you will enjoy it even better than the first time.
ValcartGraduate
I'm on my 3rd time round and on wk9 run 3. Each time I've completed but lost motivation and interest over the winter months. Maybe not this year!
Good luck
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