Wk 5

[willsie01]

Run 1 completed. I think the transition from wk 4 to wk 5 worked very well for me. I think I felt the most confident today then at any other session before. I’m sure there will be big challenges ahead but today was quite doable. Hard work but rewarding. 🙂 As ever must stress that my “old man runs”, as my son calls them, are very, very slow, but even he admits they are technically “runs”.

[Hidden]

That’s great news willsie01, as for your ‘old man runs’ it sounds like the voice of a young man dead proud of his ‘old man’. My son has just agreed to run a park run with ‘this old woman’ (well hopefully one day when they reopen ☹️) and that makes me as pleased as punch 😊