Anyone just done wk3run1?

Did it! Very very very slow jog. Feeling wiped. You?

[AlMorr Ambassador Graduate]

It does not matter how slow you ran it, well done, onwards and upwards to run 2 of week 3.

[Grannyhugs Graduate]

Well done, if too exhausted try slowing down a bit for the next one. Happy running

[Hidden in reply to Grannyhugs]

Any slower and I'd stall. Not tired do8ng it. Tired later on in day.

[Grannyhugs Graduate in reply to Hidden]

Great excuse to fuel up on healthy snacks - she says tucking into crackers and cheese😉

[Ryndle]

Was shocked when Sarah Millican told me to run for 3 mins 😧 omg. Enjoy your day of rest. I’m doing the strength & flexibility podcast on my non run days. Taking the running at snails pace as don’t want an injury.