Finney123: W4r3 completed feeling good. I am... - Couch to 5K

Couch to 5K

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Finney123

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W4r3 completed feeling good. I am encouraged by what I have done so far. This plan really works who ever had the idea for it thank you. Looking forward to w5

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finney123
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Sadie-runsGraduate

Brilliant! Well done, runner. 😊 And yes, it is a fantastic running programme - got me off the couch, then running for 30 mins, then training for 10k ... and the story continues! Week 5 is great - enjoy, be determined, and keep going! 👍

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finney123 in reply to Sadie-runs

Thank you. I really like the way you are encouraged to do just a little more each week then you look back and see how far you have come.

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