I've just completed week 3 of Couch to 5k and although I struggled a bit with the second run of this week I'm definitely feeling fitter and more confident in myself. This is the furthest I've got with the programme and feeling good! 😁
End of week 3! : I've just completed week 3 of... - Couch to 5K
End of week 3!
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Squiggle77
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Alfiecross22Graduate
Keep it up ,when you eventually complete the program your arms will go into the air and you will feel elated 👍😀
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