Just completed week 4 run 1.... never in my life did I think I could do it. It felt great... even had the company of a couple of competent runners for a short distance offering advice and encouragement..... boosted my moral might I add... onwards and upwards....
Feeling proud... : Just completed week 4 run... - Couch to 5K
Feeling proud...
Smudgersmith66Graduate
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Smudgersmith66
Graduate
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3 Replies
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misswobbleGraduate
Good! Well done. It’s fun 😃. Take things slowly though. No hurry 👍
Well done keep going!!!
Buddy34Graduate
Great you've now completed wk4r1. People can tell you, you can do it . It's not until you get that great moment where you actually realise 'I can do this' that it sinks in . So as you say onwards and upwards. Well done you 😊😊
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