Well I wanted to do something different today. I know I struggle with hills, so I went on the park by me where there is a very big hill. I ran up and down it about 4 times but as time goes on, Iβll do more. Thereβs also a little park gym as well that I used as well. So all in all it was quite a productive morning in itβs own little way. The next time I go out, Iβll do running again. I suppose itβs good to mix things up a bit πββοΈ
1st training sesh after graduating πββοΈ - Couch to 5K
1st training sesh after graduating πββοΈ
Tazzy_wazzyGraduate
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Tazzy_wazzy
Graduate
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WenderwooGraduate
A change is as good as a rest, so they say ππ
Speedy60Graduate
Definitely good to mix it up. I do my basic 5k route one run in three.
LeosmitGraduate
Yes, itβs good not to think of graduation as finishing but as starting. Keep going!
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