Park Run

[Sham19]

So I was bitterly disappointed that the park run and our graduation run had been postponed. I had psyched myself to do the 5k today so I went out anyway🙂

Nike run app did the 5k but didn’t stop and continued to just over 6k 🙂 😃

Slow pace but I know that will pick up...

[Jerichomile Graduate]

Well done on your graduation run !👍👏

[Sham19 in reply to Jerichomile]

Thank you 😊

[Hidden]

Well done, what an achievement. I did my first park run today but still training so still using the app. Did it with my hui by, son and daughter. Feeling blessed. 😄

[Sham19 in reply to Hidden]

Well done congratulations 🎉 what an amazing achievement! You should be proud 🙂. Onwards and upwards

[Buddy34 Graduate]

Congratulations on completing c25k you must be so pleased well done 👏👏🎅🎅

[Sham19 in reply to Buddy34]

Thank you 🙂 I’m over the moon 😂

[RunningMigster Graduate]

🥂🍾🥂

Awesome. Really well done, you should very, very proud.

[Sham19 in reply to RunningMigster]

Thank you 🙂 I can’t quite believe it 😂

[RunningMigster Graduate in reply to Sham19]

Believe it. You did it! You should be very, very proud of what you've achieved

[Debston Graduate]

Woohoo! Congratulations, graduate! 🎊 🎓 🥉

[Sham19 in reply to Debston]

Thank you 🙂

[AlMorr Ambassador Graduate]

Congratulations on completing C25K and graduating, that is a very good Christmas present to yourself, now go and celebrate your wonderful achievement

[Sham19 in reply to AlMorr]

Thank you celebrated by buying myself some new running trainers 🙂

[AlMorr Ambassador Graduate in reply to Sham19]

👍 🏃🏾

[Drumandbass123 Graduate]

Congratulations 🥳!!!

[Sham19 in reply to Drumandbass123]

Thank you 🙂