Not long back from my run . It went really well and I really enjoyed it. My thighs are quite sore I’m thinking that’s from the hills( not very steep ). I was really worried about failing going outside but I did good. No negative comments from people going past just a few good mornings. I’ve posted my stats from Apple workout no heart rate though not sure why maybe I need more data with it being my 1st outdoor run. So all in all I’m really pleased with myself and need to invest in some proper outdoor gear. Thanks for the comments on previous post . Happy running everyone.
Outdoor run: Not long back from my run . It went... - Couch to 5K
Outdoor run
Written by
Maz1234
Graduate
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2 Replies
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Buddy34Graduate
Great you got outdoors and ran. As it was your first outdoor run and judging by your post you ran it really well.
Are you going to continue running outside. 😊
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